Horários de aulas
| HORÁRIO | SEGUNDA | TERÇA | QUARTA | QUINTA | SEXTA | SÁBADO |
|---|---|---|---|---|---|---|
| 06:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 07:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 09:00 | Metcon | Metcon | Metcon | Metcon | Metcon | Metcon |
| 10:00 | Low intensity High expense | Strongest | Strongest | Kids Mobility | ||
| 10:30 | MetCon | |||||
| 11:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 12:00 | Open box | Open box | Open box | Open box | Open box | |
| 16:00 | Idosos | |||||
| 17:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 18:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 19:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 20:00 | MetCon | MetCon | MetCon | MetCon | MetCon | |
| 21:00 | Mobility |
